Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
We will meet at the pull up bars by the snap in field at 1100. If you prefer to start a little earlier, gear will be set up by 1030.
Crossfit SkidRow
CrossFit SkidRow is not endorsed by the Department of Defense and not affiliated with the United States Marine Corps
