5 rounds for time:
10 – 1 1/2 pood Kettlebell Walking lunges (alternating steps)
15 – 1 1/2 pood Kettlebell Swings
We will meet at the pullup bars by the snap in field at 1100.
5 rounds for time:
10 – 1 1/2 pood Kettlebell Walking lunges (alternating steps)
15 – 1 1/2 pood Kettlebell Swings
We will meet at the pullup bars by the snap in field at 1100.