MCAS Camp Pendleton – UK3 « Crossfit SkidRow

MCAS Camp Pendleton – UK3

19 08 2009

5 rounds for time of:
10 Thrusters 95 lbs (65lbs for women)
10 Box Jump – 24″ Boxes
10 Burpees
1 Rope Climb

Adjust weight as necessary.

We will meet at 1100 by the pull up bars!! See you there.

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