CNATT FTS

1 09 2009

4 rounds for time of:
400m Run
10 Tire Flips
20 knees-to-chests

Post total time

We will meet at the pullup bars by the snap in field at 1100.  See you there


Actions

Information

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s




Follow

Get every new post delivered to your Inbox.