5 rounds for time of:
200m Row
20 Wall Balls 20 lbs
20 Tire strikes w/ 10 lb SledgeHammer
20 Dips (Bench)
We will meet at bldg 23171 (The building next to PMO and below Environmental) at 1100. See you there
Crossfit SkidRow
CrossFit SkidRow is not endorsed by the Department of Defense and not affiliated with the United States Marine Corps
